Individual Counseling
So what is “Inspired Personal Revolution”? It’s my way of describing my intentions with my work: I want to help people get to the heart of what matters to them, and cultivate more of it. With individual counseling, this can look many different ways! I use pragmatic strategies as well as a present-centered approach to help you identify both your strengths and your challenges, and ways to address what is most important to your overall goals.
I’m really about following your lead when it comes to the change you want, while taking the lead in helping you get there. I’ll help you connect with your experience in a gentle way that allows you to do something positive with it! Together we will find out what you truly want for yourself and come up with creative and exciting ways to go after it.
In our initial session, you and I will collaborate on a plan to address your needs and goals. I like to customize my approach with each client, though if it helps (people often ask) to know, the best work is usually done with either weekly or bi-weekly sessions to start.
Curious to know my rates?
Click the button for a concise summary, including insurance options!